A quick and easy sweet potato casserole is a favorite side dish for our family. It’s easily made gluten and allergy free by substituting just a few ingredients.
Ingredients needed:
Marshmallows
2 large sweet potatoes
1 stick vegan butter
1 cup brown sugar
1- 15 oz crushed pineapple (or 1 7/8 cup fresh crushed pineapple)
1 cup crushed Honey Chex Mix (alternative toppings include crushed pecans or an oatmeal, melted butter and brown sugar topping)
Preheat oven to 350 degrees.
In these particular photos, I was making a large pan of sweet potato casserole for a crowd.
Microwave your sweet potatoes until soft. Cool slightly so that you can peel the potatoes, cube into a bowl. Add your butter and brown sugar and mash. When your ingredients are mixed well, add pineapple along with juice.
Next, line your pan with marshmallows.
[I used over-sized marshmellows here, and it was just too much. I suggest regular size]
Cover marshmallows with the sweet potato mixture.
The add your choice of topic and bake 20-25 min. at 350 degrees.
Remove from oven and cool before serving. Enjoy!
Bon Appetite!
Participating in Meatless Mondays, Just Another Meatless Monday, Gluten Free Wednesdays, Allergy-Free Wednesdays, Allergy Friendly Friday, and The Homestead Barn Hop
Participating in Meatless Mondays, Just Another Meatless Monday, Gluten Free Wednesdays, Allergy-Free Wednesdays, Allergy Friendly Friday, and The Homestead Barn Hop
Tagged: Casserole, Celiac Disease, dairy free, dessert, egg free, Gluten free, recipe, Recipes, Sweet Potato Casserole, vegan
I love sweet potatoes and have them with salt and chilli powder!
Ooooh Corinne, that sounds tasty ☺ I have never had them that way, but may need you to write up a recipe and share with us. Would like to give it a try!
I adore all sorts of versions of sweet potato casseroles, thanks for sharing with us on AFW this week!
Thank you Tessa. Love having my Monday hop, but certainly enjoy sharing with others on their hops
What a wonderful way to meet new people and find new recipes!
Hi! Just a note to say you’ve been tagged with the Liebster Blog Award
http://allergyfreecookery.blogspot.com/2012/03/thanks-to-colette-at-learning-to-eat.html
Love your blog!
Lisa @ Allergy Free Vintage Cookery
Thank you Lisa! What an honor. I’m hoping over to your post right now LOL.
Yay for Mary getting tagged for the Liebster Blog Award! This recipe looks tasty. I’ve actually never had a sweet potato casserole. I do like sweet potatoes though.
Rachel, I used to always eat baked sweet potatoes but had never had them in much of anything else. Now, I eat them in several different recipes. They have such a unique flavor
Sweet potatos is one of my favorite foods…this reminds me of the of my Jewish grandmothers sweet potato casserole……yummmmmmm….As always…XOXOXOXOXOXO
We will need to plan this as part of a meal next time you are passing through. It is such an easy side dish to make. And healthy too!
YEY! Thanks Mary. I bookmarked this and will experiment with it on a weekend. We always have sweet potatoes boiled or sweetened and that’s it. Now I can introduce this to my mom. I’m pretty sure our little princesses would love to help me out
Oh, the little ones love helping, especially if you give them the job of adding the marshmallows ☺ Let me know how it turns out for you Melissa!